Soccer Training has drastically changed and what you think you know most likely is not the top way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming probably the very best soccer player you are able to, or if you're a coach the best way to teach the soccer players of yours, is with effective soccer training. In the event that you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies and then be sure your defense is off working on defensive strategies too.
Additionally, players should be concentrating on more individual skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make sure that you or your players are practicing individually in case you would like to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all your individual efforts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training instead of join another club team.
Did you fully grasp the average time a player has the ball in a given game is 9-15 seconds? So you need to understand that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game-changing player. Personal skill, conditioning, speed, and what I call your soccer I.Q. which is actually the capability to out think folks on the field are just a few aspects more info of overall soccer training. You need to also understand precisely where you need to be, where the teammates of yours ought to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this may come as a significant shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
The majority of people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as I outsmarted people constantly. How can you recognize if you must go in for a slide tackle or even you have to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're several things coaches really do fail in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player along with an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you're a coach, a parent, or a soccer player that's looking to become great remember that it all starts with your individual soccer training before anything else.